PERSONAL TRAINING
Whether you want more structure, better technique, extra motivation or a program built around a specific goal, our personal trainers can help.
We offer 30-minute, 60-minute and group training sessions.
Enquire about PTMEET THE TEAM
Personal Trainer & Group Fitness Coach
With over 4 years of experience, Aviva is passionate about helping people build strength, confidence and enjoy the process. Her coaching is welcoming, supportive and designed to challenge you at your own pace.
Qualifications: Certificate III & IV in Fitness · Indoor Cycling Instructor
Specialties: Strength training · Structured programming · Group fitness
Personal Trainer & Group Fitness Coach
With over 5 years of experience in group fitness, personal training and tailored programming, Alister focuses on helping people build strength, confidence and consistency while enjoying the process.
Qualifications: Certificate III & IV in Fitness · Class Instructor
Personal Trainer & Group Class Instructor
Joy brings 5+ years of circus training experience and also teaches kids' circus, giving her a strong passion for movement, mobility and helping people feel confident in what their bodies can do.
Her coaching focuses on improving mobility and strengthening the muscles that support everyday movement, helping clients move with greater ease, control and function. Through personal training and group classes, Joy loves helping people feel stronger, more capable and more confident in their bodies.
Qualifications: Certificate III & IV in Fitness · Mat Pilates Qualified · Currently studying a Diploma of Pilates
Experience: 5+ years of circus training · Kids' circus instructor
Exercise Physiologist
Andrea provides personalised, supportive exercise guidance with experience in mental health, chronic disease management, healthy ageing, musculoskeletal rehabilitation and exercise therapy.
She also specialises in women's health, including menopause and pre- and post-natal exercise, with a focus on helping clients move better, feel stronger and live with confidence.
Qualification: Bachelor of Applied Science (Exercise Physiology & Rehabilitation)
Medicare: Eligible clients may access Medicare-subsidised exercise physiology with a GP referral under a Chronic Condition Management plan, including where chronic pain forms part of an eligible chronic condition. Ask your GP about eligibility.
The Movement Exercise Physiology →CLINICAL EXERCISE SUPPORT
Andrea is an Exercise Physiologist with The Movement EP and sees clients at Affordable Fitness Balmain. She works with chronic pain, rehabilitation and chronic health conditions. Eligible clients may be able to claim Medicare-subsidised sessions with a GP referral under a Chronic Condition Management plan.
Learn about Exercise Physiology →