Balmain's Community Gym

Instructor - Chrissy Hammond

Chrissy Hammond

Chrissy Hammond

Yoga Teacher
Immerse yourself in the rhythm of your breath as you gracefully transition through poses, cultivating not only physical strength, flexibility, and balance but also a deeper connection to your inner self.

An artist who intertwines their creative passion with the ancient practice of yoga.

Immerse yourself in the rhythm of your breath as you gracefully transition through poses, cultivating not only physical strength, flexibility, and balance but also a deeper connection to your inner self.

Guiding with precision and care, modifications are tailored to meet the needs of practitioners at every level, ensuring a safe and inclusive space for all.

Through the artistry of yoga, discover a sanctuary where the mind finds stillness amidst life’s chaos, fostering a sense of tranquility and unlocking the wellspring of creativity within.

As echoed in the timeless wisdom of the Yoga Sutras, “Yoga is the cessation of the fluctuations of the mind” (Sutra 1.2), inviting practitioners to embark on a journey of self-discovery and inner peace.