Balmain's Community Gym
info@affordablefitness.com.au
Menu

Instructor - Nick Kontonis

Nick Kontonis

Nick Kontonis

Body Builder, Boxing Coach, Fitness Instructor, Group Instructor, Personal Trainer
I go above and beyond specializing in improving Cardiovascular endurance, building strength, rehabilitating from injury, and sports-specific training, Fat loss, Toning , Muscle Increase, and now with our new online personal trainer it’s easier than ever before. The perfect motivation tool you need to keep track of your training progress, and lifelong fitness dreams and goals.

20+

Diploma in Fitness - Diploma in Sport massage - Cert 3, Cert 4 - Kids exercise Cert 4 - Special population Cert 4 - pre & post-natal Cert 4 - Rehabilitation Cert 4 - 16 years Mixed martial arts - 6 years boxing - National sports Aerobic competitor - Nutrition Cert 4

Balance Training, Body Building, Functional Training, Group Exercise, Power Lifting, Sports Specific Training, Strength Training, Stretching & Flexibility, Toning & Shaping, Weight Loss, Weight Management

Fitness - Bodybuilding

About Nick

As a professional Personal Trainer with over 20 years’ experience, my main passion is guiding people towards a healthier lifestyle. Every body is unique; each with its own strengths and limitations. My method is to build a custom plan based on your shape, size, and fitness goals. My aim is not only to transform your body, but to influence you in making more mindful decisions when it comes to your health.

Site Menu Close Menu